Personal Training & Fitness Camps
Join Coach Castillo's Fitness Camps
Are you ready to reach new heights in personal fitness? The Speed/Agility class and Strength/Conditioning class will help you build confidence, strength and endurance. At The Power Of A Dream, we understand that breaking barriers can be difficult alone. That’s one reason we want you to join us. When you sign up for one of our sessions, we can help you lose weight, boost energy and build lean muscle mass.
Personal Training, Fitness and Speed Camps
The Power of a Dream Speed & Agility fueled by Coach Eric Castillo offers group and individual speed & agility training programs designed to dramatically improve the overall athletic ability in each participant. Regardless of what sport these programs will focus on improving:
- Individual Speed
- Jumping Ability
- Strength
- Proper Running Mechanics
- First Step Quickness
- Maximum Velocity
- Multi Directional Movements
- Quickness
- Dynamic Flexibility
- Conditioning
- Starting Technique
- Acceleration/Deceleration
- Body Control
Make a Commitment to Personal Change
When you’re ready to break out of your comfort zone and devote your efforts to reaching your goals, work with Eric Castillo. Get to know Eric Castillo as your own personal trainer and motivational leader. Call 210-833-8786 to reserve your spot in one of our sessions.